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The Coaches Room is a regular feature throughout the 2025-26 season by former NHL coaches and assistants who turn their critical gaze to the game and explain it through the lens of a teacher. In this edition, Dan Bylsma, former coach of the Pittsburgh Penguins, Buffalo Sabres and Seattle Kraken, and assistant with the New York Islanders and Detroit Red Wings, discusses the importance of clean breakouts and defensive-zone exits.

Being a good defending team is not all about playing well in defensive-zone coverage. The teams that are often good at defending in their zone usually are the teams that do it the least.

For the best defensive teams, a good portion of their success is due to their breakouts and defensive-zone exits allow them not to play defense. They break out and exit the defensive zone on first touch, so the puck is out of the zone, and they don't have to spend as much time defending.

Playing defensive-zone coverage for too long is a recipe for losing and it can be demoralizing. The opposite of not playing defense is getting into the offensive zone.

The Colorado Avalanche, Tampa Bay Lightning, Seattle Kraken and Ottawa Senators are examples of teams whose success correlates to their efficiency breaking the puck out and exiting the defensive zone. Each are in the top half of the NHL analytically in breakout percentage and defensive-zone exits and is at or near the top of its division in the standings. In fact, the Avalanche (16-1-5) lead the NHL with 37 points.

Some of that success is structural, team structure, and some is having good individuals that can break the puck out. The Avalanche have big-name players such as Cale Makar and Nathan MacKinnon, and the Lightning have Victor Hedman -- the defenseman is on long-term injured reserve with an undisclosed injury -- and Nikita Kucherov. The Kraken and Senators don't have the Makars and Kucherovs. They're just using this aspect to be good teams.

When a team comes out of the defensive zone breaking the puck out on first touch, it's difficult to defend against. Back many years ago, when the Lightning or the Los Angeles Kings were playing the 1-3-1 in the neutral zone, if you let them get set up in a 1-3-1, it was really hard to get rush chances against them.

The way to get rush chances against them was to come out of D-zone quickly, so they're not set up in their neutral-zone defense. The Avalanche are a dangerous team because of the personnel they have, but they are dangerous coming out of the defensive zone with speed and getting on rush.

COL@CHI: Makar fires home a rebound to start the scoring

Most teams break out with structure. That is team, not individual orientated. There are a few teams that it's 100 percent automatic what they do when they break out.

When Pete DeBoer was coach of the Dallas Stars, if their strong-side defenseman stood up and the weak-side defenseman retrieved the puck, 100 percent of the time it would come up the wall. If the strong-side D went back to get the puck, it's going over and keep it moving 90 percent of the time, unless someone falls or something strange happens. That was their breakout structure, and to good success.

Then, for example, with a defenseman such as Makar, it's not just the Avalanche's team structure, it's his ability. There is structure in there as well, but they also have a really good player. When you have a really good player within a good structure, then you have a really good team, which is what Avalanche have.

The Carolina Hurricanes (14-6-2) are an interesting team because they're in middle of the NHL analytically as far as breakout percentage and defensive-zone exits, but they're first in the Eastern Conference standings and they have the best defensive-zone (35 percent) and offensive-zone (46.2 percent) time percentage at even strength, according to NHL EDGE. The Hurricanes are a hard team to play against. They play aggressive defense, and they get the puck out when they can on first touch and that makes them a hard team to put pressure on.

Some of the anomalies can be explained away in special teams. For example, the Nashville Predators and Calgary Flames, who are the bottom two teams in the Western Conference standings, are among the top teams in terms of the defensive-zone time and offensive-zone time 5-on-5, but Nashville (16.2 percent, 24th) and Calgary (13.4 percent, 31st) are in the bottom quarter of the League on the power play. The Predators (82.5 percent, 12th) and Flames (80.2 percent, 18th) are also near or in the middle of the pack on the penalty kill.

So, though a team could have some good analytics in terms of offensive-zone time and defensive zone time, a good 5-on-5 team can be washed away by bad special teams, which are a key factor in every game. The Predators (7.0 percent) and Flames (7.6) are in the bottom five in the NHL in 5-on-5 shooting percentage.

The New York Rangers are an example of a team who are pretty good analytically in breakout percentage and defensive-zone exits, but they haven't won a lot, yet. There is some explanation, though, in their 5-on-5 shooting percentage (8.4 percent).

The importance of clean breakouts and defensive zone exits can also depend on how your opponent plays.

One of the reasons why the Florida Panthers have reached the Stanley Cup Final three consecutive seasons and won the Cup the past two is the frequency with which they forecheck is the highest in the NHL. So, breaking out against them, it's not 10 times a game, it's 50 times a game, which is higher than every other team.

So, you can be 60 percent breaking out of your zone, but it's 60 percent of 50 attempts, not 60 percent of 30. And there's 40 percent of mistakes in there that are going to show up more.

There are other teams that don't make you break out under as much forecheck pressure or frequency, but if you want to be a good team and be good defensively, break the puck out well. If you want to be a good team defensively, you exit the zone cleanly. If you want to minimize your time in the defensive zone and having to play defense, exit the zone on first touch.

The teams that do that well are hard teams to play against. They play a good offensive-zone game and that leads to positive results.

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